Since it appears no one is following this very closely. I'm going to just post on my blog at Elite Fitness Systems. It can be found here:
http://asp.elitefts.com/qa/training-logs.asp?tid=61&__N=Bob Youngs
Friday, May 21, 2010
Tuesday, May 18, 2010
Is anyone out there????
Hi All,
Quick question. Is anyone still following this blog? If not, I'll stop posting. If people are, I will update it once per week or so with how things are going. Please let me know.
Thanks,
Bob
Quick question. Is anyone still following this blog? If not, I'll stop posting. If people are, I will update it once per week or so with how things are going. Please let me know.
Thanks,
Bob
Sunday, May 16, 2010
Into the final weeks....
Hi Everyone,
I just wanted to say thank you to everyone who came out for the Cheese For Charity Night at the Melting Pot. We all had a great time. We are into the last three weeks of the "Woman Of The Year" campaign. We are still looking for donations. No donation is too small or too big. To donate please go here:
http://pbf.mwoy.llsevent.org/mstanek
Thanks again,
Bob and Michele
I just wanted to say thank you to everyone who came out for the Cheese For Charity Night at the Melting Pot. We all had a great time. We are into the last three weeks of the "Woman Of The Year" campaign. We are still looking for donations. No donation is too small or too big. To donate please go here:
http://pbf.mwoy.llsevent.org/mstanek
Thanks again,
Bob and Michele
Monday, May 10, 2010
Melting Pot Fundraiser
Hi everyone,
We just wanted to remind you all of the fundraiser dinner at the Melting Pot in Boca Raton this Wednesday. We are looking forward to seeing as many of you as possible. It's for a great cause and the LLS is really pitching in to make the event special.
See you there,
Bob and Michele
PS. I'm even going to shave my beard for it. Okay, so Michele is making me shave.
We just wanted to remind you all of the fundraiser dinner at the Melting Pot in Boca Raton this Wednesday. We are looking forward to seeing as many of you as possible. It's for a great cause and the LLS is really pitching in to make the event special.
See you there,
Bob and Michele
PS. I'm even going to shave my beard for it. Okay, so Michele is making me shave.
Friday, May 7, 2010
Happy Mother's Day
Hi Everyone!
It's Bob again. Michele has been really busy raising money for the LLS Woman of the Year campaign. So, I volunteered to take over the blog and add some updates from time to time. In completely random order, here is what is going on:
*Michele has gotten most of her auction items for the LLS Grand Finale.
*Next Wednesday we will be having the fund raiser dinner at the Melting Pot in Boca. I'll bring a bunch of "Lift Strong" wrist bands for anyone who wants them.
*My sister and brother-in-law had their baby girl on May 1st. Welcome to the world Lilla Jaye McGrath!
*My book is almost done. I'm waiting on Dave Tate to write one of the Forwards and Michele to write the Afterward. Alwyn Cosgrove also wrote a forward for the book and his was awesome.
*My monthly follow up with my Oncologist was this past Monday. She was very impressed with my physical transformation. She's been out for a couple of months as she had her first baby girl and hasn't seen me in a while. My blood work was also perfect.
*I'm doing good overall. I get stronger everyday. I'm spending most of my time getting back into shape and hanging around with the family.
It's Bob again. Michele has been really busy raising money for the LLS Woman of the Year campaign. So, I volunteered to take over the blog and add some updates from time to time. In completely random order, here is what is going on:
*Michele has gotten most of her auction items for the LLS Grand Finale.
*Next Wednesday we will be having the fund raiser dinner at the Melting Pot in Boca. I'll bring a bunch of "Lift Strong" wrist bands for anyone who wants them.
*My sister and brother-in-law had their baby girl on May 1st. Welcome to the world Lilla Jaye McGrath!
*My book is almost done. I'm waiting on Dave Tate to write one of the Forwards and Michele to write the Afterward. Alwyn Cosgrove also wrote a forward for the book and his was awesome.
*My monthly follow up with my Oncologist was this past Monday. She was very impressed with my physical transformation. She's been out for a couple of months as she had her first baby girl and hasn't seen me in a while. My blood work was also perfect.
*I'm doing good overall. I get stronger everyday. I'm spending most of my time getting back into shape and hanging around with the family.
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